Grounded and Present: Jewish Yoga

Grounded & Present: A Jewish Yoga Series is a six-week yoga journey that gently weaves movement, breath, rest, and quiet reflection with Jewish wisdom and tradition. Through accessible yoga practices and thoughtful themes drawn from Jewish teachings, participants are invited to slow down, listen inward, and cultivate a sense of balance and ease. Together the series supports a growing sense of grounding, presence, and connection—to body, breath, self, and community.  

Taught by Maggie Karpilovski

Maggie completed her 200 hour yoga certification in 2018 to finally be able to share her passion with others. She draws inspiration from her experience as a multi- disciplinary dancer as well as her educational training in psychology, philosophy and human development. Her classes are full of humour, connection and exploration of the capacities of the human body. Maggie wholeheartedly believes that movement the key for healing and re-generation and is truly for everyone and for every body!